Personal Growth: Positive Mental Health Part 3
What this mini course is
Our families shape us - sometimes in empowering ways, sometimes in ways that need healing. Foundations for Positive Mental Health – Part 3 explores the heart of what it means to be a family, the different dynamics that play out within them, and the roles and responsibilities that create either harmony or dysfunction.
You’ll gain insights into resolving family conflict with greater emotional intelligence and learn from the powerful legacy of Virginia Satir, the mother of family therapy.
Whether you're seeking to heal, understand, or strengthen your family experience, this course offers the clarity and tools to support generational change.
Find your truth and take action - and become the source of peace and transformation in your family story.
What you will learn
* What it means to be in a Family
* How Family conflicts may come about
* Steps to resolve Family conflict
* Virginia Satir - The Mother of Family Therapy
Who is it for
* Individuals ready to take ownership of their personal growth
* People who want to understand themselves on a deeper level
* Anyone seeking better relationships, emotional clarity, or personal breakthroughs
What is included
* A mini course in PDF format to download and print
* Action steps to apply the learning in real life
* Includes Exercises, Gold Nuggets, Snap and/or Pop Quizzes, Deep Reflection and more
Why it works
Rooted in the Human Experience Life Coaching philosophy:
“Find your truth and take action” - this mini course empowers you to move forward with clarity and confidence.
