Threads Of Yoga {Ebook}!

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Threads of Yoga by Pamela Seelig is a book that explores the deeper spiritual teachings of yoga. 

It is divided into 30 chapters, each of which focuses on a different theme, such as letting go, the breath, the yamas and niyamas, and the chakra system. 

Each chapter includes a brief explanation of the theme, as well as a practice or meditation that can be used to explore it further.

The book is written in a clear and concise style, and it is accessible to both beginners and experienced yoga practitioners. 

Seelig does a good job of explaining the concepts of yoga in a way that is both informative and inspiring. 

She also includes personal stories and anecdotes to illustrate her points.

Here are some of the themes that are covered in Threads of Yoga:

• Letting go
• The breath
• The yamas and niyamas
• The chakra system
• Meditation
• Yoga philosophy
• Yoga as a lifestyle

Threads of Yoga is a valuable resource for anyone interested in learning more about the spiritual side of yoga. 

It is a book that can be read from cover to cover, or it can be used as a reference guide to explore specific topics. 

I highly recommend it to anyone who is looking to deepen their yoga practice.

Overall, I thought Threads of Yoga was a well-written and informative book. 

I would recommend it to anyone interested in learning more about the spiritual side of yoga.