PT Exercise Library Pro — Exercise Database & Program Builder for Personal Trainers

Build better client programmes faster — without starting from a blank page every week.

The PT Exercise Library Pro is a practical Excel programming reference built for personal trainers and online coaches who want faster exercise selection, better substitutions and cleaner client programmes.

Instead of searching through old notes, Google tabs or random saved posts, use one organised system to choose exercises, coach them properly and build sessions with confidence.

WHAT’S INCLUDED

• 200 exercises across 5 equipment categories

• Machine, free weight, kettlebell, bodyweight and cable exercises

• Exercise organisation by muscle group, from upper body to lower body

• Primary and secondary muscle groups

• Difficulty level, equipment and movement pattern

• Practical coaching cues for every exercise

• Common mistakes to watch for

• 36 programming scenarios in the Exercise Finder

• 31 practical exercise substitutions

• 6 ready-to-use split templates

• 5-day Program Builder

• Client-ready Weekly Printout

WHO IT’S FOR

• Personal trainers building programmes for multiple clients

• Online fitness coaches who want a faster programming workflow

• Newly certified PTs building confidence with exercise selection

• Coaches who need quick substitutions when equipment, ability or client preferences change

THIS IS NOT JUST AN EXERCISE LIST

It is a practical programming tool designed to help you:

• Find suitable exercise options faster

• Keep training intent when an exercise needs changing

• Prepare better coaching cues before sessions

• Build more organised client programmes

• Spend less time searching and more time coaching

FILE DETAILS

Format: Microsoft Excel (.xlsx)

Recommended: Microsoft Excel desktop version

Use: One coach, for use within their own coaching business

You may use this tool with your clients, but you may not resell, share, copy or redistribute the file.

IMPORTANT

This is a professional reference tool for qualified coaches. Always screen, assess and adapt exercise selection, range of motion and loading to the individual client.