AudioBook: Improve Your Eye Sight With Eye Exercises No More Glasses (English)

In a 10-minute-audio-book, Hibr8n explains how he corrected his eyesight with daily 5-minute eye exercises and got rid of his glasses - which he had worn for 18 years. The eyes consist of short-sighted and far-sighted eye muscles which are to be trained symmetrically. If they are asymmetrically trained by reading, studying, working on the computer for a long time, poor eyesight develops. This imbalance of the eye muscles is called poor eyesight. The good news is, you can correct them with simple eye exercises.