Cognitive Performance · Orchestral Music with Harp and Violin · 22.00 Hz Beta · 72 Minutes Meditation Music

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Sometimes the most honest thing you can do is stop. Not because you’ve given up. Not because something has gone wrong. But because the body has a limit to how much it can process without pausing to integrate. This track is that pause.

This was composed for the work that matters.

Beta is the frequency of active, engaged consciousness - the state the brain occupies during focused work, problem solving, and deliberate attention. At 22.00 Hz this track operates in the range of clear, structured thought.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

Your Solar Plexus Chakra and Sacral Chakra knows 22.00 Hz. So does the element of Fire and Air. Under the Waxing Gibbous and Full Moon, listened to at midday, 10am-4pm, this composition becomes something else entirely.

The companions of 22.00 Hz: Yellow Jasper for grounding · Lemon for opening · Sunlit meadow as the world behind the world · Brass · Sunlit stone.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

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