#TrackLife — Athlete Training Diary: Your Elite Planner (PDF Version 1)

THE POPULAR ATHLETE TRAINING DIARY IS BACK - BUT NOW IN A PDF FORMAT!

If you've loved my athlete training diaries, or you're someone who has been waiting for a digital version of these diaries. This is for you!

This TRAINING DIARY is for Track & Field athletes as they journey towards athletic success.

This unique planner may be used in ANY YEAR, beginning in ANY MONTH, and aims to help athletes cultivate an elite-level mindset for their sport.

This is the first PDF edition of the #TrackLife—Athlete Training Diary, which brings new colours to the most popular cover version, along with 12 inspiration quotes (1 for each month).

As with previous alternatives of this sports planner, this edition also includes a colour interior, pages to keep track of your competition schedule, training records, and personal bests, pages to record important dates, key settings, and training needs, an end-of-season review page, weekly view training diaries (5 weeks x 12 months) and both lined and blank note spaces.

Like all previous #TrackLife—Athlete Training Diaries, this PDF edition also contains monthly goals & review pages that allow athletes to record and set goals for the following areas of development in their lives:

• LIFESTYLE (E.G. SLEEP, NUTRITION, PUNCTUALITY ETC.)
• TECHNICAL / TACTICAL
• FAMILY / SOCIAL
• PHYSICAL FITNESS / HEALTH (TEST DATA / COMPETITION RESULTS)
• MENTAL / EMOTIONAL / SPIRITUAL
• WORK / EDUCATION.

Created with runners, throwers, and jumpers in mind, the #TrackLife—Athlete Training Diary is a great tool and resource for supporting both amateur and professional athletes throughout the training and competition seasons.

Want a paperback version? Click here

ABOUT THE CREATOR

Torema Thompson is a London-based athleTuber (athlete-YouTuber), qualified personal trainer, and speed athletics coach. As a junior and U23, she represented and medalled for Great Britain on the European stage, and she is also a former English Schools & England U23 100m champion. Today, she is best known through her YouTube channel, where she shares videos helping other athletes and fitness enthusiasts to master "faster". Visit her website to find out more: www.toremathompson.uk.