Jerk Lime Steamed Cod with Quinoa & Island Steamed Veg🍲

Jerk Lime Steamed Cod with Quinoa & Island Steamed Veg

Bring bold Caribbean-inspired flavour to your kitchen with this light yet satisfying steamed fish recipe. This dish features tender, flaky cod seasoned with jerk spices, fresh herbs, lime, and chilli, then gently oven-steamed to keep it soft, juicy, and full of flavour — never dry, never overcooked.

Served over fluffy, perfectly seasoned quinoa infused with thyme and Scotch bonnet, and paired with colourful steamed vegetables, this recipe delivers a balanced, wholesome meal that feels both nourishing and indulgent.

Inside this recipe you’ll get:

• A full ingredient list with clear measurements 

• Step-by-step cooking instructions 

• Seasoning guidance for maximum flavour 

• Tips for achieving perfectly steamed, flaky fish 

• A complete healthy meal in one easy guide 

Perfect for:

• Healthy weeknight dinners 

• Meal prep 

• Clean eating with flavour 

• Anyone who loves bold seasoning without heavy sauces 

Simple ingredients. Big flavour. A vibrant, well-balanced plate you’ll want to make again and again.