You Will Release Emotional Balance · Orchestral Music with Ethnic Harp and Ethnic Flute · 0.05 Hz Delta · 72 Min Meditation Music

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If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 0.05 Hz do what 0.05 Hz does. Everything else can wait.

The frequency of deep sleep, of cellular repair, of returning to yourself.

At 0.05 Hz, this 72-minute track holds you in the delta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

Five simultaneous entrainment layers - each targeting the nervous system through a different mechanism. Binaural, monaural, isochronic, heartbeat, breath. Five pathways. Each one reinforcing what the others are already doing.

The companions of 0.05 Hz: Blue Sapphire for grounding · Frankincense for opening · Gentle rainfall as the world behind the world · Silver · Velvet.

Minor is the mode of honest acknowledgement. The sound of something being witnessed rather than fixed. Many healing traditions reach instinctively for minor tonality because it meets the listener where they are.

No headphones required for the monaural and isochronic layers. Both work through the air. Add headphones to unlock the binaural layer - the full 5-layer experience.

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