The Feminine Nervous System Guide

The Feminine Body State Guide

A soft, powerful nervous system check-in tool for women walking the healing path.

This written guide helps you identify which state your body is in: Survival, The Shift, or Soft Power..and gently leads you back to safety through awareness, ritual, breath, and reflection.

Includes a 1-minute breathwork reset, rituals for each body state, intuitive journal prompts, and a loving message from your Higher Self.

For the woman ready to reconnect with her body as a sacred guide.

For the healer who forgets she, too, needs holding.

For the sensitive soul who’s tired of forcing and ready to feel safe in softness.