How I Lowered My A1C From 7.2 to 5.8 in 3 Months

I lowered my A1C from 7.2 to 5.8 in 3 months after being told I was prediabetic.

The doctor wanted me to go on Berberine and start insulin if that failed, but I wanted to try it myself without medication.

This easy to read book is full of tips and tricks of my personal journey, as well as a bonus section.

I also give you some of the exact meals that I ate that helped me lose 33 pounds in that same 3 months.