Quit Smoking Permanently

Some facts worth noting:
1. Smoking is the #1 cause of death in America responsible over 400,000 deaths per year.
2. If you combine poor diet, sedentary lifestyle, and obesity, it will be about 400,000 deaths per year.
Up until very recently, people have had to rely on a variety of nicotine replacement therapies, which have been prescribed by their doctor or sold over the counter.
These include:
3. Nicotine gum
4. The Nicotine Patch
5. Lozenge
6. Nasal Spray or inhaler
7. Anti depressant pills like Wellbutrin which was rebranded and Zyban
In the past thirty years, those who smoked so diligently, starting getting many different forms of cancer and also started dying. It seemed as though those who were smokers were the ones who were most likely to die from cancer.
Are You Ready to Quit Smoking?

To be successful, it will take a combination of one or more of these
stop-smoking tips found in this ebook.
You should also consider your family.
If you’re the only smoker, simply think about how smoking makes them feel.

If your health is at risk or you simply are tired of being a smoker, then you should definitely take the steps that will enable you to stop smoking.