What I Wish People Knew About My Past Worksheet, Inner Child, Shadow Work, Trauma Healing, Reparenting, Setting Boundaries, Growth Mindset

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Every one of us has a "backstory" that explains why we show up the way we do today. This What I Wish People Knew About My Past worksheet features 30 prompts to help you express what you’ve been through and what you want others to see. Use it for therapy sessions, journaling, or self-reflection to identify your needs and boundaries. You are more than your past, and your story deserves to be heard.

If you have any questions or clarifications, please feel free to contact me.

✨ REMINDERS ✨

• Digital items are not eligible for returns, exchanges, or cancellations because of the nature of these items.

• This file is intended for personal use only, and any alterations, reproductions, or commercial resale are strictly prohibited.

You will get a PDF (24KB) file

What I Wish People Knew About My Past Worksheet, Inner Child, Shadow Work, Trauma Healing, Reparenting, Setting Boundaries, Growth Mindset

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