Breaking Trauma Cycles: Psychology, the Brain & Biblical Truth

Breaking Trauma Cycles: Psychology, the Brain & Biblical Truth

Book 2 of the Rewire Your Mind series

Trauma isn't just what happened to you — it's what your nervous system learned to expect next. This book explains what trauma actually does to the brain, how pain repeats itself across relationships and generations, and where faith and trauma-informed therapy genuinely meet. With honest room for lament and practical steps toward breaking the cycle, Breaking Trauma Cycles helps you begin writing a new story.