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UPDATED TRAINING SPLIT

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$7.00
$7.00
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Just another variation of my training split that i’m currently using. Not much change to the overall structure but some different movements or at least variants of different movements. Hopefully you enjoy this split, I know that I am, every training split provided will be just whatever it is I’m currently doing so you guys are always kept up to date. 

You will get a PDF (23KB) file