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Empowered Comfort with Dilators: Lichen Sclerosus Dilator Guide You Didn't Know You Needed

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Are you or a loved one living with Vulvar Lichen Sclerosus (VLS) and struggling with pain during sex or insertion? Look no further. "Empowered Comfort with Dilators: The Lichen Sclerosus Dilator Guide You Didn't Know You Needed " is your essential guide to understanding and managing VLS symptoms, particularly pain upon insertion. Written by two experts in the field, Jaclyn, a patient advocate and community leader, and Jane, a dedicated pelvic health physiotherapist, this eBook offers a wealth of knowledge and practical advice to help you reclaim your sexual well-being.


About the Authors:

  • Jaclyn: A VLS warrior who has successfully managed her symptoms and now runs The Lost Labia Chronicles, an online hub for evidence-based VLS information and support resources. Jaclyn is also involved in VLS research as a patient advocate and representative and sits on the executive board of the Lichen Sclerosus Support Network (LSSN).
  • Jane: A passionate pelvic health physiotherapist who has overcome her own pelvic health issues and is dedicated to spreading awareness and advocacy for pelvic health. Jane is the founder of 'Pelvicpro' and 'The Stubby Nails Club,' platforms aimed at supporting pelvic health physiotherapists and providing affordable solutions for pelvic health issues.


Key Features of the eBook:

  • Understanding Dilators: Learn what dilators are, how they work, and the various conditions they can help with, including VLS.
  • Comprehensive Guidance: Discover how dilators can help with VLS, even if penetrative sex is not your goal.
  • Types and Brands: Explore different types of dilators and brands, along with tips for choosing the right one for you.
  • Step-by-Step Instructions: Get detailed instructions on how to work with dilators, including before, during, and after care.
  • Practical Tips: Find out how often to use dilators, how to clean and store them, and what type of lube to use.
  • Mind-Body Connection: Understand the importance of prioritizing a strong mind-body connection throughout your journey.
  • Video Tutorials: Jaclyn and Jane created videos demonstrating different stretches, poses, ways to use dilators, etc., for those who prefer to learn visually.


Why This eBook?

  • Empowerment: This eBook is designed to educate and empower you to start your own dilator journey with confidence.
  • Dynamic and supportive guidance: We use a combination of images, diagrams, written word, and video for a dynamic learning experience.
  • Evidence-Based: Benefit from evidence-based information and resources that have helped countless individuals.


Who Is This eBook For?

  • Individuals with VLS: Those experiencing pain or difficulty with insertion due to VLS or its sequelae.
  • Healthcare Providers: Professionals seeking to better understand and support their patients with VLS.
  • Pelvic Health Advocates: Individuals passionate about spreading awareness and advocacy for pelvic health issues.


Get Your Copy Today!


"Empowered Comfort with Dilators: The Lichen Sclerosus Dilator Guide You Didn't Know You Needed " is your key to managing VLS symptoms and reclaiming your sexual well-being. Don't let VLS dictate your life any longer. With this eBook, you'll have the knowledge and tools you need to take control of your condition and enjoy a pain-free life.


Order Now and Start Your Journey to a Healthier, Happier You!

You will get a PDF (22MB) file