The Complete Pregnancy Preparation Bundle Created by a Midwife

Preparing for birth can feel overwhelming. This bundle has helped 100s of expecting parents fully prepare for baby and have reassurance after baby arrives .

What’s Included

Pregnancy Reassurance Guide – 

Is This Normal?

Inside you’ll learn:

• What symptoms are common in pregnancy

• When something is normal vs when to seek advice

• Reassurance from a midwife’s perspective

• Clear explanations to help ease anxiety

Calm Birth Planner

A simple and empowering way to create your birth preferences.

Inside you’ll plan:

• Your birth environment (lighting, music, water birth etc.)

• Pain relief options and comfort techniques

• Monitoring preferences

• Cord clamping and skin-to-skin wishes

• Birth partner roles and notes for your care team

The planner allows you to clearly communicate your preferences to your birth team so your voice is heard. 

Birth Partner Coaching Handbook

Inside:

• What contractions feel like

• What to say (and what not to say)

• Massage and comfort techniques

• How to advocate kindly in hospital

• Simple grounding techniques if things feel overwhelming

This helps your partner become your calm support system during labour. 

Gentle Postnatal Recovery Planner

• Weekly recovery tracker

• Feeding and baby care log

• Emotional check-ins

• Self-care reminders

• Space for notes and reflections

Designed to help you slow down, track progress, and give yourself compassion during postpartum recovery. 

Who This Toolkit Is For

This bundle is ideal for:

• Parents wanting a calm and informed birth experience

• Birth partners who want to feel more prepared

• Anyone looking for gentle guidance from a midwife

What You’ll Receive

Instant digital download including:

• Pregnancy Reassurance Guide

• Calm Birth Planner

• Birth Partner Coaching Handbook

• Gentle Postnatal Recovery Planner

• Postpartum ultimate guide

Printable PDFs you can use on your phone, tablet, or print at home.

Important Note

These guides are created by a registered midwife for educational support and are not a replacement for personalised medical care. Always speak to your midwife, GP, or healthcare provider regarding your individual circumstances.

Bonus:

Free Hospital Bag Checklist included.