Five Minutes of Gratitude - Monthly Journal
Some months feel heavier than others — and sometimes all you need is a gentle reset.
This monthly mindfulness planner and journal was created to help busy moms slow down, breathe, and move through the month with more calm and intention.
Designed with flexibility in mind, this printable mindfulness journal for moms includes a mindful monthly calendar, weekly planning pages, and gentle journal prompts to help you reflect, reset, and stay grounded — without pressure or overwhelm. It’s not about doing more. It’s about creating small, meaningful moments of presence in the middle of everyday life.
Use it as a fresh start, a seasonal reset, or a quiet space to check in with yourself. Whether you show up every day or only when you need it most, this journal meets you where you are — with grace.
Perfect for moms who want mindfulness that feels realistic, supportive, and easy to keep up with.
📦 What’s Included (Monthly)
- 1 mindful monthly Gratitude Tracker
- Daily reflection & journal prompts
- Undated, flexible format
- Printable digital PDF (use month anytime)
🤍 Perfect For
- Busy moms wanting a monthly mindfulness reset
- Anyone new to journaling or mindful planning
- A gentle self-care journal without long commitments
- A thoughtful, affordable printable planner gift
*DO not resell.
* ONLY for Personal use.
*NO commercial use allowed.
*There are no refunds, exchanges, cancellations, or returns for digital downloads.
