The Shame I Was Never Meant to Carry

The Shame I Was Never Meant to Carry

Releasing the Stories That Made Me Feel Unworthy

By JannaRose · A Soft Return Journal · The Releasing Collection

Some of what you carry was never yours to hold. A cruel word, a cold silence, a moment you had no power to stop — somewhere along the way, somebody else's story got laid on your shoulders and called your name.

Fourteen gentle days, each with a reflection written in a warm, honest voice, a small body practice, three questions to sit with, an affirmation to carry, and a closing pause. Every page is fillable — type right into the journal on your phone, tablet, or computer, save it, and come back whenever you need.

Your fourteen days: Naming What I Carry · Where Did This Shame Begin? · The Words I Learned to Believe · What Was Never Mine to Carry · The Child Who Needed Kindness · When Shame Lives in My Body · Shame and Responsibility · The Parts I Learned to Hide · Returning the Judgment · Speaking Kindly to Myself · Reclaiming My Voice · Letting Myself Be Seen · Who Am I Without This Shame? · I Was Always Worthy

Details

- 14-day guided journal · 19 pages · 45 fillable fields

- Fill it in on screen or print it — your answers save with the file

- Instant download (PDF) · $12.99

- Stands alone — begin with whichever book meets you where you are

Selah walks the cover of every Soft Return journal: the woman you were, the woman you are, and the woman you are becoming, walking each other home.

With love, JannaRose