GRIT Character development for active life

2021-1-FR01-KA220-ADU-000035291

WELCOME!

Welcome to GRIT – Character Development for Active Life! We're delighted to have you onboard. Our mission is to motivate and upskill learners, distanced from employment, training or social or economic difficulties. Our primary goal is to enhance employability by nurturing their inherent potential.

At the heart of our approach are two fundamental concepts - GRIT and the Growth Mindset. GRIT, the marriage of passion and perseverance, coupled with the Growth Mindset, the belief that one's skills can be improved with determination and hard work, can be a game-changer in character development.

We've designed innovative, engaging, and effective tools and resources tailored to various situations. Let's embark on this transformative journey together!

Our eLearning course is meticulously designed to bring out the best in you, delving deep into the wonders of GRIT and the Growth Mindset. Whether you're squeezing in a lesson during a coffee break or dedicating an evening to self-improvement, each module promises profound insights and actionable strategies. Ignite your passion, build resilience, and chart a path to success. Your transformative journey is just a click away. Are you ready to embrace your potential?

COURSE OVERVIEW

Our Character Development eLearning course comprises six comprehensive modules, each crafted meticulously to address various character development and motivation aspects.

GRIT and Growth Mindset: Unpack the GRIT and Growth Mindset concepts and their relevance to character development.
Boosting Employability with Soft Skills: Discover how to enhance employability by fostering essential soft skills.
Basics of Positive Psychology and Emotional Intelligence: Delve into the principles of positive psychology and emotional intelligence and their role in motivation.
Self-Awareness and Understanding the Different Facets of Self-Concept: Learn about the significance of self-awareness and self-concept in character development.
Resilience & Persistence: Explore the role of resilience and persistence in overcoming challenges and achieving goals.
Active Citizenship & European Values: Understand the importance of active citizenship and the values that bind us as Europeans.

Each module includes a range of units covering various topics and providing theoretical understanding complemented by practical activities. Embrace the opportunity to learn, grow, and help others do the same. Welcome aboard, and enjoy the journey!

ENROLL HERE FOR THE ELEARNING COURSE

GRIT Character development for active life

€0

The eLearning course is available in the following languages

FRENCH

SLOVAKIAN

BOSNIAN

SLOVENIAN

PORTUGUESE

BULGARIAN

SUBSCRIBE TO OUR DAILY MOTIVATIONAL EMAIL

Turn your idle moments into opportunities for growth! Subscribe to our daily newsletter and dive into bite-sized motivational content and insights, perfect for a quick read while waiting, commuting, or taking a break. Elevate your day every day!

You will receive daily motivational emails to support your eLearning course experience and help you go through the topics.

SUBSCRIBE HERE

Course curriculum overview

These are the themes presented in the free course. Join now in the link above to view the whole content.

1

Introduction
- Aims & Goals
2

GRIT and Growth Mindset
- Topics & Learning outcomes
- Module Introduction
- Unit 1: Get Your Grit
- Theoretical Background
- Exercise #1 How Gritty are you?
- Exercise #2 Boost your resilience
- Conclusion of the Unit 1
- Unit 2: Growth Mindset
- Theoretical Background
- Exercise #1 Reflection
- Exercise #2 Mindset Assessment
- Conclusion of the Unit 2
- Unit 3: Mindfulness
- Theoretical Background
- Exercise #1 3-Step Mindfulness
- Exercise #2 Five Senses Exercise
- Conclusion of the Unit 3
3

How to Boost Employability With Soft Skills
- Topics & Learning outcomes
- Module Introduction
- Unit 1: Employability
- Theoretical Background
- Exercise #1 How to include soft skills in a CV or cover letter
- Conclusion of the Unit 1
- Unit 2: Creativity
- Theoretical Background
- Exercise #1 Crazy Eight
- Exercise #2 Creative Collage Resume
- Conclusion of the Unit 2
- Unit 3: Critical Thinking
- Theoretical Background
- Exercise #1 Real-life Scenarios or Case Studies
- Conclusion of the Unit 3
- Unit 4: Innovative Thinking
- Theoretical Background
- Exercise #1 Collaborative Idea Box activity!
- Exercise #2 Innovative Solution Proposal
- Conclusion of the Unit 4
4

Basics of Positive Psychology and Emotional Intelligence
- Topics & Learning outcomes
- Module Introduction
- Unit 1: Harnessing Happiness: The Fundamentals of Positive Psychology
- Theoretical Background
- Exercise #1 Personal Values and Strengths Exploration: Interactive Activities
- Conclusion of the Unit 1
- Unit 2: Empathy and Emotions: Building Emotional Intelligence
- Theoretical background
- Exercise #1 Interactive Emotional Intelligence Role-Play
- Conclusion of the Unit 2
- Unit 3: Social Savvy and Synergy: Socialisation Skills and Teamwork
- Theoretical background
- Exercise #1 Personal Reflection on Team Dynamics and Conflict Resolution
- Conclusion of the Unit 3
5

Self Awareness and Understanding the Different Facets of Self Concept
- Topics & Learning outcomes
- Module Introduction
- Unit 1: Reflective Growth
- Theoretical Background
- Exercise #1
- Conclusion of the Unit 1
- Unit 2: Routines
- Theoretical Background
- Exercise #1
- Conclusion of the Unit 2
- Unit 3: Reflection
- Theoretical Background
- Exercise #1
- Conclusion of the Unit 3
6

Resilience and Persistence
- Topics & Learning Outcomes
- Module Introduction
- Unit 1: Prioritising
- Theoretical Background
- Exercise #1
- Conclusion of the Unit 1
- Unit 2: Goal setting
- Theoretical Background
- Exercise #1 My goals
- Conclusion of the Unit 2
- Unit 3: Decision making
- Theoretical Background
- Exercise #1
- Conclusion of the Unit 3
- Unit 4: Stress management
- Theoretical Background
- Exercise #1
- Conclusion of the Unit 4
7

Active Citizenship and European Values
- Topics & Learning outcomes
- Module Introduction
- Unit 1: Active citizenship and European values
- Theoretical background
- Exercise #1 Active Citizens vision
- Conclusion of the Unit 1
- Unit 2: Identity and Culture
- Theoretical Background
- Exercise #1 Barnga
- Exercise #2 Exploring Cultural Baggage
- Exercise #3 Drawing Home
- Conclusion of the Unit 2
- Unit 3: Assertiveness
- Theoretical Background
- Exercise #1 Knowing When to Speak Up & Define the assertive reaction
- Conclusion of the Unit 3

PARTNERS

We are proud to have the collaborative efforts of the following esteemed partners who have contributed immensely to the realization of this project:

Formethic - France
Smart Idea - Slovenia
Coaching Bulgaria Association - Bulgaria
Youthfully Yours - Slovakia
Edukopro - Bosnia And Herzegovina
JumpIn Hub - Portugal
Rousse industrial association - Bulgaria

Together, we are committed to making a difference in people's lives through this project. Let's revolutionize character development for a better future!

CONTACT US

We're always here to support and assist you on your journey with GRIT – Character Development for Active Life! If you have any questions, need further information, or simply want to share your experiences and feedback, please don't hesitate to contact us.

Here's how you can reach us:

Website: Visit our webpage for comprehensive information about our project, courses, and resources.

Social Media: Connect with us on social media for updates, inspirational content, success stories, and more! You can follow us on Instagram and Facebook. Feel free to like, comment, share, and engage with our posts.

Your input and interaction are valuable to us, and we look forward to hearing from you!