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Am I an Empath? 21 Signs You're an Empath, Introvert and Highly Sensitive Person

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Updated for 2026:


The most important thing to remember is - being an empath is a gift. It's unusual (we're less than 2% of the population) and IS in fact, the way you are wired. (you aren't weird......or too sensitive, your body and brain are just a little bit different than those who want you to be more like them :)


Put a quick "check" on each of the items on the personality quiz list (note - available post FREE checkout/download - nothing to buy!) when you're going through the list.If you see your personality reflected in high number of traits below - it's a blessing - and NOT a curse :)


Your sensitivity is a superpower - and not something to hide from. The world needs more people who embrace our intuition - who seek magic and meaning through our hearts, ratherr than our heads - and in the fullness of time, you will know that being an empath is your greatest gift - and not something to shun, or run from. (even when other folks in our lives tell us we should)


Also note - we have tons of additional resources - art, articles, workbooks and worksheets in our Embodied Empath community - so join us there, if you see yourself below.the items on this list are not all encompassing. There are plenty of other interesting, artistic and eclectic gifts, abilities, talents and uncanny insights that are pretty unique to empaths - intuitive "feelers." There are lots of great career and creativity resources for entrepreneurial empaths - we also have our favorites coming for Summer 2026- hint, we're biased, because they're ours!


The single most important thing to remember?


Your intuition, and your ability to feel the world - is a great gift - and your mission in t

his life, is to put your gift to use - in the service of empowering, inspiring and uplifting those who need you most.


Remember - Purpose isn't a question to be answered; It's a state to inhabit. Live from that space - and the magic and meaning of your life - and your great gifts - will emerge.