living healthy journal

🌿 Living Healthy Journal (35-Page Printable Bundle)

Take control of your health, habits, and happiness — one page at a time.

The Living Healthy Journal is a beautifully designed 35-page printable created for busy mums (and women everywhere) who want to feel more balanced, energized, and in control of their daily wellness routines.

Whether you’re starting your health journey or just want to stay on track, this bundle helps you plan, reflect, and reset — with ease.

✨ What's Inside:

• Weekly & Daily Meal Planners – stay organized with your food and nutrition goals
• Health & Wellness Tracker – monitor hydration, sleep, symptoms, and mood
• Self-Care Planning Pages – make space for YOU again
• Routine Builder Sheets – design realistic morning and evening routines
• Goal Setting + Reflection Pages – track your progress and stay motivated
• Plus: motivational prompts & clean, calming design throughout

How it Works:

• Instant PDF download (nothing physical shipped)
• Print at home or use digitally on your tablet
• Reuse the pages each week — it's undated!