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Cellular Regeneration · Lofi Piano with Orchestra · 2.20 Hz Delta · 72 Minutes Meditation Music

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Some things can only happen in the dark, in the deep, below thought.


There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.


Most people never reach sustained Delta during a typical night’s sleep. Light sleep, REM, brief descents - but rarely the sustained deep-Delta where the most significant physical and neurological repair occurs. At 2.20 Hz, this track guides the nervous system to exactly that range - deliberately, through five simultaneous pathways.


Composed for Root Chakra and Crown Chakra resonance. Water and Earth element. New Moon and Dark Moon energy. Listen at night, 10pm-6am.


Mixolydian sits one step below major in emotional brightness. Warm but not radiant, stable but not static. The flattened seventh creates a gentle tension that never fully resolves, producing sustained forward motion.


2.20 Hz carries its own colour palette: Midnight Blue, Deep Navy, Prussian Blue, Deep Purple, Dark Violet. Your environment responds to colour before the mind registers it. These are the colours that belong in the space where you listen.


The sensory world of 2.20 Hz: Black Tourmaline · Valerian Root · Gentle rainfall · Silver · Velvet.

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Personal license only. This recording may not be redistributed, uploaded, or resold. Composed and published by transformation.press. All rights reserved.

You will get a MP3 (102MB) file