Lose 10 KGs/22 Pounds

this audio contains extremely detailed and perfectly crafted subliminal affirmations designed to provide you with the following benefits.

1. Lose excess fat with precision, targeting areas like the abdomen, thighs, and arms to achieve a proportional and aesthetically balanced physique.
2. Boost your metabolic rate by up to 30%, ensuring efficient calorie burning throughout the day, even while resting.
3. Preserve lean muscle mass during fat loss to create a toned and defined body while maintaining strength.
4. Eliminate harmful fat around internal organs, improving overall health and reducing the risk of conditions associated with visceral fat.
5. Balance hunger hormones such as ghrelin and leptin to control cravings and naturally reduce overeating.
6. Increase cellular hydration for optimal metabolic function and fat breakdown, while maintaining skin suppleness.
7. Improve gut health to optimize nutrient absorption and support regular bowel movements, aiding weight loss.
8. Support detoxification processes by flushing out toxins and reducing water retention and bloating, leading to a leaner appearance.
9. Lower cortisol levels to reduce fat storage and skin damage, creating a calm, weight-loss-friendly environment.
10. Stimulate collagen production by up to 50%, restoring skin elasticity and reducing sagging or stretch marks after weight loss.
11. Promote elastin production to keep skin firm, flexible, and resistant to sagging during rapid weight changes.
12. Enhance blood flow to deliver oxygen and nutrients to skin cells, maintaining a healthy, radiant complexion.
13. Lock in moisture with improved hyaluronic acid production to prevent dryness and maintain a plump, youthful texture.
14. Regulate anti-inflammatory pathways to minimize redness, swelling, or irritation, promoting smooth and even-toned skin.
15. Strengthen skin’s natural defense against UV rays to prevent damage that can compromise elasticity.
16. Accelerate skin cell regeneration to replace damaged cells with firm, elastic skin layers. Refine pores for a smooth and flawless skin texture.
17. Reduce pigmentation, scars, and dark spots, resulting in a uniform, glowing complexion. Fortify the skin’s barrier to resist environmental stressors and maintain long-term health and elasticity.
18. Achieve a defined waist-to-hip ratio with a sculpted midsection and no excess skin. Prevent loose or sagging skin after losing weight, ensuring a smooth and firm appearance.
19. Combine weight loss and skin health benefits to achieve a rejuvenated and vibrant look. Gradually fade and minimize stretch marks, ensuring skin appears smooth and flawless.
20. Reprogram metabolism and hormonal balance for sustainable weight management without rebound weight gain.
21. Promote mitochondrial health for lasting energy and youthful skin integrity over time. Encourage self-esteem and confidence through the achievement of a healthy body and glowing, elastic skin, reflecting your inner vitality.

check my FAQ's post on do's and dont's when it comes to using my subliminals and manifesting.

please, consult with your doctor to know whether or not you can listen to frequencies and isochronic tones.