The Art of Raw • 50 Raw Vegan Recipes • eBook

*Raw vegan

*Low-fat

*Gluten-free

*Refined sugar free

*Oil free

In this book I share with you over 50 mouthwatering raw vegan dishes and sweet treats that are made out of clean, natural, vibrant and easy to source ingredients to help you thrive and as you eat your species specific diet, live a life free from pain, inflammation, brain-fog etc. which brings you closer to yourself and nature.

You will find recipes like different types of pizza crusts, wraps, burgers, bagel, pasta, lasagna, salad bowls, asian dishes, sweet treats like nice cream, tarts, cakes, crêpes, pudding, cookies etc.

35 of the recipes are easy, quick to make, satisfying dishes that don’t require the use of a dehydrator.

It also includes an easy guide on how to sprout seeds and an informational part on why soaking nuts and seeds in raw cuisine.

More so the book provides you with over 30 pages of knowledge about a raw vegan lifestyle, holistic healing and detoxification of the body where we take a closer look on the human physiology and anatomy, which reveals why humans are predominantly fruit eaters by design.

We also look at the chemical processes that happen in the body when we ingest different foods and we debunk the most common myths and misbeliefs about protein, sugar, the need of salt etc.