The Baby Food Handbook

Whether you’re breastfeeding, bottle feeding, or starting solids, The Baby Food Handbook is your calm, evidence-informed guide to nourishing your baby in their first year. 

Written by a mum, nurse, and health visitor, this book offers down-to-earth advice, emotional support, and practical tips to help you feel confident—whatever your feeding journey looks like. 

From first latch to first tastes and messy meals, you’ll find everything you need to feed your baby with love, trust, and joy.