Laojia Fundatmental teachings. Section 1
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£12.00
£12.00
This video explores Section 1 of Laojia Yi Lu in greater depth.
First, commentary on the fundamental principles accompanies the movements of Section 1, from Preparation to Double Pushing Hands.
The sequence is then repeated with the addition of each movement’s name and corresponding numbers. The position and direction of the feet are clearly shown throughout.
Finally, the entire section is performed with numbers only.
However you choose to practice, there’s a version that guides you.
This download is in Italian with English subtitles