Focus Formula – Guided Template (Editable PDF)

Focus Formula – Guided Template (Editable PDF)

Your energy is valuable — protect it.

The Focus Formula is a guided tool to help you cut through the noise and direct your attention to what matters most at this moment. Choose one key focus area, break it down into 3–5 simple action steps, and move forward with clarity instead of feeling overwhelmed.

Fully editable to your own tone, colours, and style, so it feels personal while keeping you grounded and intentional.

“Where your focus goes, your energy flows.”