Copying With Anxiety Workbook

Learn How To Cope with Anxiety. Use Our Workbook

Have you ever felt as though your life was being controlled by your anxiety? You feel as though you are imprisoned by your thoughts and powerless to escape their grip on anxiety and panic. This may lead to a vicious cycle from which it may be difficult to break free.

Since anxiety may be quite overwhelming, we made Coping With Anxiety as user-friendly as possible. To help you manage your symptoms and build your resilience for any unforeseen problems life may throw your way, we've included clear language and provided easy, useful tasks.

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✦ DISCLAIMER ✦

The information and content in the Wellness Printables shop are for educational and informational purposes only.

I am not a medical professional, dietitian, mental health worker, licensed therapist or doctor, nor am I holding myself out to be. The information contained in this shop & website is not intended to be a substitute or a replacement for a licensed therapist/doctor or medical professional.

It is recommended that you consult a medical professional, doctor or therapist before following any practice suggested in the printables and digital planners. I cannot be held responsible for any errors or omissions, and I accept no liability whatsoever for any loss or damage you may incur.

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✦ TERMS OF USE ✦

>> Due to the digital nature of this product, I do not issue refunds.

>> These files are for your personal use only. They may not be sold, copied, distributed,

shared or altered in any way. Do not share these files with anyone else, such as

friends and family. They are solely for you as a paying customer.

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