Relaxation Booster Kit

The relaxation booster kit can help you elevate your well-being journey. It contains:

Audio recordings - Can help reduce anxiety, improve concentration, and release physical tension. Bonus they are accessible anywhere.

Digital Affirmation cards - Can improve confidence, encourage a positive mindset and reduce stress. Double bonus, these are also easily accessible, you can save them to your phone and change them out when you need to.

Journal prompts - Can help with personal growth, emotional release and clarity.