200+ High Fibre NutriBullet Recipes to Transform Your Health and Revitalize Your Body

Transform your health and revitalize your body with "The High Fibre NutriBullet Recipe Book." This comprehensive guide offers 200 delicious High Fibre Blast and Smoothie recipes specifically designed to help you get the most out of your NutriBullet extractor.

Why Focus on Fiber? As pioneered by Dr. Denis Burkitt, a high-fiber diet is essential for longevity and disease prevention. Fiber slows down the digestive system, making you feel fuller longer to prevent obesity, while also managing insulin levels and lowering cholesterol. Whether you are looking to manage weight or protect your heart, this book provides the tools to "save your backside from a world of pain".

The Power of Extraction This is not just a blender book; it is an extraction guide. The NutriBullet uses specialized blades to break down the cell walls of raw vegetables, fruits, nuts, and seeds, releasing essential biochemical compounds that normal chewing simply cannot reach.

You can finally make "eating your greens" taste as invigorating as a gourmet treat while ensuring your body is deficient in nothing nature provides.

Tailored Recipes for Every Need With 200 recipes to choose from, you can "Eat a Rainbow of Colour" and target specific health goals:

• Anti-Oxidizing Blasts: Fight aging and cellular damage.
• Detoxing & Cleansing: Purify your system with ingredients like fennel and watercress.
• Heart Care: High in Omega-3 to support your cardiovascular system.
• Sleep & Stress Relief: Special recipes high in Tryptophan and Magnesium to improve sleep depth and alleviate anxiety naturally.
• Brain Food & Radiant Skin: Nutrients specifically chosen for clear thinking and youthful skin.

Practical and Safe Every recipe includes full nutritional data, including precise grams of Protein, Carbohydrates, Fat, and Fibre, as well as Kcal counts. The book also prioritizes your safety, providing essential warnings about which seeds and pips (like those in apples or cherries) contain cyanide and must be removed before blasting.

Stop the cycle of repetitive eating and empower yourself to vary your nutrients daily. Whether you want an "Avocado Envigorator" (22g fiber) or a "Blueberry Fandango" (17g fiber), this book is your ultimate companion for a high-fiber lifestyle.

Unlock the goodness in every seed, nut, and leaf today!