Pitch Count & Arm Care Tracker: Youth Baseball Spreadsheet with Pitch Smart Rest Days for Every Team (Excel + Google Sheets)

Who can pitch today? This spreadsheet tells you. Kids pitch for house league, travel ball and tournaments, and every coach only counts their own games. This tracker puts every outing in one log and works out the rest days using the MLB & USA Baseball Pitch Smart guidelines.

What it does:

• One pitch log for every team: date, pitcher, team, pitches, outs, strikes and velo
• Automatic rest days by age group (7-8 through 17-18) and the next day each pitcher can throw
• Who can pitch on any date: type in tournament day and see green (available), yellow (near the innings cap) or red (resting)
• Flags the big rules: over the daily max, 3 days in a row, already pitched today
• 12-month innings total against the Pitch Smart cap
• Simple stats: pitches last 7 days, season pitches, strike %, pitches per inning, top velo
• Printable dugout card to tally pitches by inning on game day
• Room for 16 pitchers and 1,000 outings, with example rows to show how it works

Works in Microsoft Excel and Google Sheets. Great for baseball parents with a kid on more than one team, and for coaches managing a whole staff.

Instant digital download (.xlsx). Not affiliated with MLB or USA Baseball. Based on the published Pitch Smart guidelines; always follow your league's rules if they are stricter. This is a tracking tool, not medical advice.