"Because a well-supported mum is the best gift you can give your family."
Everyone talks about what the bump or baby needs. But who’s thinking about you?
Pregnancy and new motherhood are some of the most beautiful, yet vulnerable, seasons of your life.
Even when you’ve planned and dreamed for this moment, it can still take you by surprise. Your body is changing, your emotions are heightened, and the weight of “getting it right” can feel overwhelming.
What can you expect..
Whether it’s your first baby or your third, every pregnancy and postpartum experience feels different. The first time is brand new. The second or third time? You’re trying to recover, bond with a newborn, and still be present for the little ones already calling for you.
The world focuses on the baby but you deserve some extra special care too.
That’s what this package is all about:
Four truly supportive sessions
— two during pregnancy (See Nurtured Bump page)
— two postnatal (See New Mum Glow page)
Carefully created to hold space for you.
Together, we’ll:
- Help you stay grounded and calm through the changes in your body and emotions
- Talk through the worries or “what ifs” you might not feel comfortable sharing elsewhere
- Find simple, realistic ways to support your energy, health, and self-care, even with little ones around
- Create small rituals and tools that help you feel like you again, even when life feels upside-down
What’s included:
- 4 x 60-minute 1:1 sessions (online via Zoom, scheduling around your needs)
- A personalised follow-up after each session with gentle tips and resources
- Between-session message support — for those moments you just need a quick word of encouragement
Because looking after yourself is looking after your baby and your family and you deserve support through every stage of this journey.
Before Your Session...
I will reach out ahead of our personalised 1:1 sessions but please begin here by leaving me any important information before we first meet so I can provide you with the best possible support and guidance.
Frequently Asked Questions
If I'm not happy with my purchase can I get a refund?
Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
Is it possible to buy coaching more than once?
For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.