Custom Half Marathon Training Plan – 12 Week Personalized Program + Email Support | Cayla Anderson

This Custom Half Marathon Training Plan + Email Support is built around your current fitness, goal pace, and weekly availability. You’ll receive a fully personalized 12-week training plan plus direct email support for the full duration of your program.

This plan is perfect for runners training for their first half marathon or targeting a PR with guidance and accountability.

✅ What’s Included:

• Fully personalized 12-week half marathon plan
• Integrated strength training (home or gym)
• Pacing by effort and goal race pace
• Smart weekly mileage progression
• Long run progression + fueling notes
• ✅ Direct email Q&A for all 12 weeks
• ✅ Minor adjustments as needed
• Delivered as a custom PDF via Payhip messaging

📋 How It Works:

1. Purchase this plan
2. Complete the intake form linked in your download
3. Your custom plan is delivered within 5–7 business days
4. You’ll receive email support for the full 12 weeks

❌ What’s NOT Included:

• No phone/video calls
• No weekly performance tracking
• No nutrition coaching beyond fueling notes

✅ POLICIES

Refund Policy:

Due to the digital and personalized nature of this product, all sales are final and non-refundable.

Medical Disclaimer:

This program provides general fitness and running guidance only and is not medical advice. You are responsible for obtaining medical clearance before beginning any exercise program.

Support:

Direct email-based support is included for the full 8 weeks of your plan. Responses are provided within 24–48 hours during business days via Payhip messaging.