THE HIT WARRIOR GUIDE

THE HIT WARRIOR GUIDE

By Markus Reinhardt

Forge Strength. Master Intensity. Become the Warrior of Your Own Training.

THE HIT WARRIOR GUIDE is not just another training book — it is a battle-tested manual for the modern-day strength warrior who lives by reason, logic, and relentless intensity in pursuit of physical and mental mastery.

In this 91-page guide, High-Intensity Training (HIT) expert and long-time disciple of Mike Mentzer, Markus Reinhardt, distills decades of frontline experience into a practical, no-nonsense system to help you build a body — and mindset — worthy of the title WARRIOR.

Inside you’ll discover:

✅ How to structure true warrior-style HIT workouts — short, brutal, and effective

✅ Mental conditioning techniques to amplify intensity and focus

✅ The Warrior’s mindset — how to train with purpose and controlled aggression

✅ Principles of muscular efficiency and intelligent overload

✅ How to break free from mainstream fitness myths and embrace rational training

✅ Warrior recovery protocols — grow while others burn out

✅ How to build lasting discipline in training and in life

✅ A complete HIT Warrior Blueprint to apply immediately to your own workouts

This is for the lifter who sees training not as recreation — but as self-mastery. The gym becomes your arena. The weights your test. The warrior mindset your weapon.

Prepare to train, think, and perform at a new level.

Become the HIT WARRIOR.