Know Your Boundary Style
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$3.00
$3.00
Do you say yes when you mean no?
Do you keep people at a distance without meaning to?
Before you can change your boundaries, you need to understand them. This guided worksheet helps you discover your personal boundary style so you know exactly where to focus your energy.
What is inside:
- A clear overview of the three boundary styles: porous, rigid, and healthy
- Self-identification checklists for each style
- A comparison table showing how each style shows up across all 6 areas of life
- A 10-statement self-assessment with a results key
- Personal reflection prompts with writing space
Perfect for: women working on personal growth, therapy clients, anyone who feels drained, resentful, or disconnected in their relationships.
Format: Instant digital download, Word document, printable
