The Regulated Mindset: Finding God's Healing Rhythms in a Dysregulated World (Training & Ebooks)

• Do you have deep faith but still feel emotionally reactive, overwhelmed, or stuck in certain patterns?

• Have you been told to “renew your mind,” but no one ever explained how your body and nervous system affect that process?

• Do you find yourself praying for peace but struggling to actually feel it?

Many Christians have been taught that transformation happens primarily through prayer or better thinking. But scripture also tells us that our bodies are temples of the Holy Spirit (1 Corinthians 6:19). When we ignore the body, we often misunderstand why transformation feels so difficult; sometimes the body is dysregulated. In this training, we explore how the Bible speaks about anxiety, rest, fear, and regulation, even if it uses different language than modern neuroscience.

This is not another webinar about only breathing techniques or quick fixes. It is about understanding how God designed your nervous system and learning how to work with it rather than against it.

Join Ann-Marie Covert, Registered Social Worker and Psychotherapist, for a 3.5-hour training that integrates biblical wisdom with a practical understanding of the nervous system. This resource will be valuable for individuals seeking personal healing and growth, and for clinicians, pastors, and helpers who want a thoughtful, clinically informed and faith-integrated understanding of mental health.

✨ Understand why strong faith does not automatically equal emotional regulation

✨ Learn how the nervous system affects thoughts, emotions, and spiritual life

✨ Discover biblical patterns of peace, rest, and healthy rhythms

✨ Develop practical skills to regulate your body and emotions in everyday life

Walk away with tools, insight, and a framework to move from trying harder to becoming more regulated.

Because sometimes the issue is not your faith. Sometimes it is that no one ever taught you how the body works, or that you have permission to nurture it.

We pray it blesses you!