The Sacred Rest Retreat Kit (Digital Download)
Your pocket-sized retreat, ready whenever you are.
Life doesn’t often hand you the perfect spa day, but you don’t need a fancy location or lots of time to create a moment of deep rest. This kit is your invitation to pause, soften, and come home to yourself—whether you’ve got 5 minutes between meetings or a whole evening to yourself.
Inside you’ll find a bundle of my 3 favourite digital products:
✨ The Sacred Rest Deck – gentle prompts to guide you back into rest and connection
✨ Meet Your Inner Rested Goddess Meditation - a recorded guided meditation
✨ Yoga Nidra for Self-Compassion (plus reflection cards) – a deeply restful recorded yoga nidra practice to melt stress and nurture your heart
✨ Affirmation Colouring Set – creative calm with affirmations to root you back in self-love
With these tools, you can:
- Create a 5-minute reset with a card pull or colouring an affirmation
- Drop into a dreamy yoga nidra practice when you need a deeper exhale
- Build a full retreat at home by layering them together—tea, candlelight, blanket fort optional (but highly recommended 😉)
This isn’t just self-care. It’s your own sanctuary, waiting whenever you are.
Please note these are digital products only for download that you can save to your device or print out for personal use.