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The Sacred Rest Retreat Kit (Digital Download)

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£18.00
£18.00
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Your pocket-sized retreat, ready whenever you are.


Life doesn’t often hand you the perfect spa day, but you don’t need a fancy location or lots of time to create a moment of deep rest. This kit is your invitation to pause, soften, and come home to yourself—whether you’ve got 5 minutes between meetings or a whole evening to yourself.


Inside you’ll find a bundle of my 3 favourite digital products:


✨ The Sacred Rest Deck – gentle prompts to guide you back into rest and connection


Meet Your Inner Rested Goddess Meditation - a recorded guided meditation


✨ Yoga Nidra for Self-Compassion (plus reflection cards) – a deeply restful recorded yoga nidra practice to melt stress and nurture your heart


✨ Affirmation Colouring Set – creative calm with affirmations to root you back in self-love


With these tools, you can:

  • Create a 5-minute reset with a card pull or colouring an affirmation
  • Drop into a dreamy yoga nidra practice when you need a deeper exhale
  • Build a full retreat at home by layering them together—tea, candlelight, blanket fort optional (but highly recommended 😉)

This isn’t just self-care. It’s your own sanctuary, waiting whenever you are.


Please note these are digital products only for download that you can save to your device or print out for personal use.

You will get the following files:
  • PDF (125MB)
  • MP3 (10MB)
  • PDF (35MB)
  • MP3 (30MB)
  • PDF (615KB)
  • PDF (174KB)
  • PDF (239KB)
  • PDF (167KB)
  • PDF (212KB)
  • PDF (114KB)
  • PDF (6MB)