Reclaim Your Sparkle: Self-Coaching Workbook

Reclaim Your Sparkle

A Gentle Self-Esteem Reset for When You’ve Lost Touch With Yourself

At some point, many of us realize we don’t feel quite like ourselves anymore. Not broken. Not failing. Just… dimmer than we remember. Reclaim Your Sparkle is a gentle, self-paced course created for women who feel disconnected, tired, overwhelmed, or stuck in survival mode, and want to slowly find their way back to themselves. This is not about becoming a new version of you. It’s about reconnecting with the version that’s already there.

Inside this course, you’ll find:

• supportive self-esteem reflections

• simple mindset shifts

• journaling and self-awareness prompts

• encouragement to soften, not push

This course is meant to meet you where you are, whether you’re navigating burnout, life transitions, caregiving, motherhood, or simply feeling like you’ve lost your sense of spark along the way. There’s no rush here. No pressure to perform or “fix” anything. You’re invited to move at your own pace and take only what you need.

Self-paced and gentle

Created for real life, not perfection

Support you can return to anytime

Investment: $27 CAD

If you’re ready to reconnect with yourself, even in small ways, you’re warmly invited.