The 30-Day Self Love Journal

The Self-Love Journal is a wonderful tool created to help women who struggle with a lack of self love. Whether it is negative self talk, self doubt, body image, or a lack in boundaries, this journal will help you transition to a place of strength, gratitude, and of course, self-love.
Other key benefits of journaling also include but are not limited to a boost in memory/comprehension, a reduction in stress/anxiety and the improvement of writing skills and communication.