Welcome to YOGA ON THE GO Flows.

Our lives are busy and sometimes way too hectic to fit in a 75-90 minutes Yoga session. These ON THE GO sessions are specially designed for all those busy bees 🐝 with limited time and bodies that are needing some TLC.

Every video is a short 15-20 minutes flow focusing on stretching, moving and mobilising and can be done in any order of your preference.

Enjoy the Flows!