The Marathon Magic Handbook - Expert Strategies, Mindset Tools & Race-Day Secrets from Ultra Champion Coach Joe Ward
⭐ Rated 5.0 by 45+ Northern Beaches runners
Coaching by Joe Ward – ultra runner, 3× Aussie rep, 2× National Champion, 15+ years coaching experience
Over 2,000 athletes coached worldwide
Unlock the Magic Behind Marathon Success
I wrote this handbook with one mission: to help you become a better, smarter and more confident marathon runner.
With more than 45 marathons, 20+ years of training, and the full catalogue of mistakes to prove it, I’ve learned every lesson the hard way, so you don’t have to.
I’ve run marathons joyfully, painfully, slowly, fast, and everything in between.
I've even run 1,000 km from Brisbane to Sydney in 11 days 7 hours, averaging 2.5 marathons per day.
Beyond my own running, I’ve helped more than 500 runners complete their first marathon or dramatically improve on their second, fifth or tenth. The wisdom inside this guide is the same coaching I share with every athlete I mentor.
What You’ll Discover Inside the Marathon Magic Handbook
This isn’t just a book about training.
It’s a complete roadmap for how to think, fuel, recover, strengthen and prepare like a true marathoner.
Inside, we explore:
• How to structure marathon training the right way
• The nutrition strategies that separate strong runners from struggling ones
• Hydration and electrolyte systems made simple
• Elite-level mindset tools for staying strong when it matters
• How to avoid injuries, maximise recovery and stay consistent
• Strength training essentials every runner needs
• Race-day planning, pacing, gear and logistics
Training for a marathon is not a checklist — it’s a journey.
This handbook shows you how to turn that journey into something powerful, meaningful, and deeply rewarding.
TESTIMONIALS
Best Marathon Read
“My favourite marathon book… amazing tips and ideas that completely changed my mindset for the Tokyo Marathon — and helped me run a PB. I’ve read it three times and always take something new away. Highly recommend!”
~ AD
Perfect for First-Time Marathon Runners
“A clear guide with easy-to-follow daily plans. The maths behind the training, pacing and race expectations is brilliant. Definitely worth reading — and full of motivational gems I’ll remember forever.”
~ G
A Treasure Trove of Gems
“Ended up reading the whole thing in a weekend! Simple principles, practical wisdom and so many helpful insights. I wish I’d had this when I first started. A brilliant addition to any runner’s collection.”
~ AR