The Momentum Method: From Stuck to Unstoppable

Feeling stuck? Overthinking everything before you start?

The Momentum Method is your 4-week action workbook designed to help you stop procrastinating, find focus, and finally follow through.

Inside you’ll find:

✨ The 5 Momentum Principles to help you start before you’re ready and build consistency that lasts.

✨ A 28-Day Challenge with daily prompts, trackers, and reflections to turn motivation into action.

✨ Practical mindset shifts inspired by psychology and life coaching to help you create unstoppable energy.

✨ Tools, templates, and a Momentum Map to keep your progress sustainable long after the workbook ends.

This isn’t about doing everything perfectly it’s about proving to yourself that you can move forward, one small step at a time.

Whether you’re building a business, a routine, or a new chapter in your life, this workbook will help you create the clarity, structure, and self-trust to make it happen.

💛 Created by Lisa Marks, certified Life & Mindset Coach and founder of Lisa Life Coaches.