Evaluating Your Stressor

We deal with stress everyday, do you know the impact that it is having on your body?

Recognizing that stress in a part of your life is the first step in adapting to it in a healthy way.

In this workbook, we go through the types of stressors, how it affects the body and you get to create a plan to reduce the negative effects.



Product Details:

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Size/Format:

- 24 pages of high-resolution PDF document- A4 document

- Instant digital download

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Instant Download:

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- Add item to your cart and select a payment method.

- Once your order is complete and payment is processed, you will receive an email to download your item

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Important Notes:

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- Purchase is for an instant digital download and no physical item will be shipped.

- Colors may vary slightly than seen, as colour settings vary on all device screens.

- Item is for personal use only. Sharing or reselling this product is not allowed.

Please feel free to contact seller with any questions.