Restorative Sleep · Lofi Piano with Orchestra · 0.83 Hz Delta · 72 Min Meditation Music

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Delta does not compromise. It descends.

0.83 Hz aligns with Root Chakra and Crown Chakra energy and the element of Water and Earth. The New Moon and Dark Moon amplifies what 0.83 Hz does. Listen at night, 10pm-6am for full effect.

At 0.83 Hz, this 72-minute track holds you in the delta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.

Carry Obsidian into your session. Burn Lavender. Let Cave water drips surround you. The physical world of 0.83 Hz includes White Gold and the texture of Cool marble.

Mixolydian is the 5th mode. In Pythagorean numerology, 5 is the number of the human being. Mixolydian occupies that position: grounded in major tonality but reaching toward something unresolved in its flattened seventh. A mode that is fully human.

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