My 30 Best Family Recipes Ebook Letter (8.5x11 inch)

A collection of 30 of my most-loved recipes, all originally shared on my blog and now brought together in one place for you to enjoy. Introduction price: USD 6,99 until May 1st. After May 1st: USD 10.

These are the dishes I come back to again and again — perfect for cooking and sharing with family and friends. While rooted in Medical Medium principles, this collection goes a little beyond just fruits and vegetables. There are no salads, juices, or smoothies here. Instead, you’ll find comforting, satisfying recipes — from lunches and dinners to soups and desserts — that include gentle filler foods and some optional fermented foods, making them easy to enjoy in everyday life. These are meals you can share with your loved ones — even though most of the recipes are fat-free.

All recipes in this eBook are also available on cookMEfree.com. There, you’ll find more detailed explanations, background information, and extra tips, as there is more space to go into depth.

If you have any questions, you may find the answer on the website. If not, feel free to reach out and ask in the comments under each recipe — I’ll be happy to help.

This eBook is divided into two sections: one designed for reading and one for easy printing.

In the back, you’ll find a simplified print section — perfect if you prefer to skip the photos and color elements and focus on the recipes themselves. The print section is designed for the American standard of 8.5 x 11 mm (Letter), which is used in the United States, Canada and Mexico.