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Sakinah: 50 Hadith for a Heart at Peace

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Sakinah: 50 Hadith for a Heart at Peace


Sakinah is the deep tranquillity Allah sends down upon the heart. This book gathers fifty sayings of the Prophet ﷺ to help your heart find that peace again, on the days it feels heavy, anxious, lonely or tired.


What's inside:

• 50 authentic hadith from Sahih al-Bukhari, Sahih Muslim and the major collections, each with its source and grading

• The Arabic text and a clear English translation for every hadith

• A short reflection on how each one speaks to worry, sadness and stress

• One small, practical step to carry into your day

• Ten chapters, from "When Worry and Sadness Weigh on You" to "Finding Sakinah"

• Narrations from and about the household of the Prophet ﷺ

• Beautiful artwork of Makkah, Madinah and the holy places throughout


Read one hadith a day for fifty days, or open it whenever your heart needs it. It also makes a meaningful gift for someone who is struggling.


A PDF designed for reading on your phone.


This book is a source of comfort, not a replacement for professional care. If you are struggling, please also reach out to someone you trust or a doctor.


For personal use. Please don't share or resell the book.


You will get a PDF (6MB) file