You Will Nurture Mental Calm · Piano with Ethnic Harp · 13.75 Hz Alpha · 72 Minutes Meditation Music

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This was composed for your clearest hours.

If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 13.75 Hz do what 13.75 Hz does. Everything else can wait.

Alpha is the frequency of relaxed awareness - the state the brain occupies when the body is at ease and the mind is present without effort. It is the bridge between the active waking state and the deeper rest states below it.

At 13.75 Hz, this 72-minute track holds you in the alpha state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

13.75 Hz aligns with Heart Chakra and Third Eye Chakra energy and the element of Air and Water. The Waxing Crescent and First Quarter amplifies what 13.75 Hz does. Listen in the morning, 6am-10am for full effect.

The sensory world of 13.75 Hz: Jade · Tea Tree · Rustling leaves · Green Gold · Linen.

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