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You Will Find Mental Calm · Lofi Piano with Sitar and Pipa · 0.33 Hz Delta · 72 Min Meditation Music

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If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 0.33 Hz do what 0.33 Hz does. Everything else can wait.


Delta frequencies do not ask you to try. They simply take you where you need to go.


For Root Chakra and Crown Chakra resonance under the New Moon and Dark Moon. Element: Water and Earth. Optimal window: at night, 10pm-6am.


Carry Smoky Quartz into your session. Burn Sandalwood. Let Deep forest ambience surround you. The physical world of 0.33 Hz includes Titanium and the texture of Cool marble.


72-minute of human-composed delta entrainment at 0.33 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.


Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.


Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

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You will get a MP3 (102MB) file