My Feelings: A Little Book About Me

💛 My Feelings: A Little Book About Me

Sometimes children have big feelings and important needs, but finding the words to explain them can be difficult.

My Feelings: A Little Book About Me is a child-friendly printable designed to give children a safe and encouraging space to explore their feelings, needs, strengths, and the things that help them feel supported.

✨ INSIDE YOU'LL FIND:

♡ A personal “This Is Me” page

♡ Feelings identification and expression

♡ A “When Things Feel Too Much” page

♡ Ways to ask for what they need

♡ A personalized calm-down plan

♡ A “What I Need You to Know” communication page

♡ A positive reflection and encouragement page

🍀 MADE FOR REAL LIFE

This printable can be used at home, in the classroom, during counseling or support activities, or as a quiet one-on-one resource.

It encourages children to identify what they feel, recognize what helps them, communicate their needs, and understand that their feelings matter.

✨ A GREAT COMPANION TO OUR FREE CHILDREN'S RESOURCES

If you're looking for simple ways to support your child's routines, independence, and everyday learning, explore our Children's Collection for more printable activities and resources.

❤️ Every child deserves to feel heard, understood, and supported.

📄 DIGITAL PDF

Printable digital download. No physical product will be shipped.

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