Jelena Basrak
Holistic Parenting Mentor
Enough with the overwhelm?
Are you ready for change and seek holistic approaches to reduce meltdowns and soften the chaos of motherhood?
If you feel like you're winging at motherhood, or struggling to break generational trauma cycles, fast-tracking your holistic parenting journey will help.
Maybe you're stuck in a routine that doesn't serve you and you can't seem to get out of it.
- It can be so difficult to feel like even a little step can get your inner peace back.
- Like every effort seems so daunting and you don't have any more capacity to change anything.
- Like all the pressure is draining you and and you're tired of gleaning advice here and there on the net.
Now let's trick your brain, close your eyes (obviously you'll do that after reading this ;) ) and:
Feel yourself relax and have more energy.
Feel yourself aligned and confident.
Your kiddos are playing in the background, you're sipping your beverage, your home is tidy-ish.
You are capable in your parenting and the guilt has taken the back burner.
You and your children are THRIVING together.
Now that's what this private guidance is about!
Redesigning the life that you want.
What does Montessori have to do with that
Montessori is not just a learning pedagogy but a whole lifestyle! Not only can it help your child with independence and confidence but it also can help with reducing meltdowns and keeping chaos at bay.
Your child will be able to focus and learn while thriving in an environment that's prepared for their developmental stage.
Gentle Parenting
That term can mean something different to you than to me - and that's OK! Parenting is a personal journey and every family is different, so are its needs. BUT what is in common is a deep desire to parent differently and ask ourselves questions. A way to change our default functioning to create deeper and more harmonious relationship with our kids.
In order to do that, there are several techniques that we can use as parents, however, if we do not do the inner work, the struggle will remain.
That's why I include Intuitive Therapeutics in my coaching practice. It is a way to go deep within and release what is not working anymore. It is a way to shed layers of repressed emotions, negative patterns, or childhood wounds.
That way, not only you'll have the band aid tools but you'll have the long lasting transformation with it.
What are some clients saying
"I no longer felt triggered by his outbursts, his screaming, because I realised it wasn't about me"
"I started working with Jelena when my son was 19 months old. I was really worried about bonding with him, in the correct way... He was also throwing a lot of tantrums, screaming and throwing food a lot, and I didn't know how to handle that."
"In less than 4 weeks, she helped me understand the different stage of development that my son was going through. How my own childhood affected his experience which really changed my view of him because I was viewing him as a miniature adult and not as a toddler. I no longer felt triggered by his outbursts, his screaming, because I realised it wasn't about me. It was the only way to communicate for him."
"She really helped empower me as a mother and as a person".
In a relaxed and calm state of mind, Jelena creates an open and welcoming space that greatly facilitates the trust and surrender of the accompanied person.
She offers a vision without judgment and formulates questions with ease where the keys of our functioning are revealed naturally. In this benevolent context, the invitation to fully feel and integrate what appears during our discussions is fostered and the liberating path is encouraged. Here we are in front of ourselves, astonished to know ourselves better, and perhaps sometimes weakened, but clearly supported by the understanding presence of Jelena whose sharpness of gaze and sensitivity become precious to us.
A generous therapist with whom to do a real quality work on yourself. Thank you Jelena!
— Olivia
She manages to detect things I don't necessarily see. And she gets to show them to me with tact. So I would gladly recommend her to you if you are struggling with inner notes, that you can't seem to entangle.
— Karen
What does that look like?
Through video calls - or in real life if you're in the Geneva area! - we assess your needs.
- Following Montessori principles, I will share with you the basics to set up your home around what's important in a child's environment.
- We'll discuss communication, setting boundaries, natural consequences, triggers, etc.
- We will examine the emotions/triggers present so that you can guide your child towards emotional intelligence more easily. I use Intuitive Therapeutics (loosely translated from French, called "Ressenti Thérapeutique" from Darpan) to help you peel back those layers that may be preventing you from being the mom - and woman - you truly want to be.
I ask for a commitment of 4 months, the minimum amount of time needed to inspire real lasting transformation.
With the 4 month package, you will get:
- Two 1-hr calls/month (sometimes our calls will run over, but it's important to respect both our time)
- Message support through Telegram or Voxer (two messaging applications with access to audio messages, which are great!!) so that you can ask me your personal questions and get your answers quicker
- Access to all my courses!
- Advice for tools,material that I think would help you organise your home (purchasing, repurposing, second hand) as well as guidance around toys
** If we have never talked before or chatted on Instagram/facebook, I invite you to book a Discovery Call so that we can make sure we're a good fit to work together! Before any money is exchanged, I want to ensure that I can both help you, and that it will be a pleasant experience for us both!
Please click here to book a call. **
If we already know each other and have talked before about us working together, and you know you're in, welcome to the container!
This could happen very soon after starting our work together
